This signature session is an intuitive combination of shiatsu and acupressure style bodywork, reiki and jin shin jyutsu style energy work, breathwork and sound healing. Relaxation, rejuvenation, balance, and healing all in one. You may feel very calm and relaxed after these sessions.
Using my training, knowledge and intuition, I combine various techniques to help get your body into a parasympathetic state.
In this 9-Week, one hour per week, deep dive, we use a combination of energy work, sound healing and meditations to permanently overcome destructive patterns. Taking the perspective that our destructive patterns and triggered states (anger at yourself and others, not feeling worthy, not being enough, etc.) stem from early childhood trauma, and similar to a computer program, we locate and remove the "imprinted programs" and update your "operating software".
Want to start meditating but aren't sure where to start? Seasoned practitioner but want to go deeper? This is a major pillar of health and wellness that humans have been practicing for thousands of years. These sessions take a techniques based approach to the art of awareness to help you reach your goals. Learn to reduce stress, lessen anxiety, promote emotional health, enhance self-awareness, increase focus, sleep better, help control pain, decrease blood pressure, improve creativity and more!
During a one-hour discovery call we discuss your lifestyle, current routines/schedules, goals, patterns, issues you are facing, etc. Then, a custom "energy blueprint" will be delivered via email within one week, giving you a framework/schedule to follow of eating habits and concepts, supplementation ideas, exercises, meditations, bio-hacking concepts, morning/evening routines and more. If you are ready to take your wellness to the next level, this is for you.
Learning how you are designed to operate energetically and some of the key concepts to the Human Design system are crucial steps in your personal awareness and growth in my opinion. I can't recommend this enough for relationship and family dynamics as well as professional endeavors with other parties. The Human Design system continues to have a massive positive impact on my life as well as those that I have discussed their charts with. If there is one system I would recommend in this regard, it would be this one.
Learn the art of Masculine Sacred Energy Retention, or Seminal Kung Fu. The most profound energy practice I have studied to date, Seminal Kung Fu can open up a whole new world of healing, balance and pleasure. Learn to control the natural tendencies of your body to release its seed and develop the ability to transmute, circulate and harness that energy for day to day life. These sessions go into not only the why but also the how, with specific details and techniques to retain your sacred energy.
Ready to take your relationship to the next level? Learn the life and love changing art of the Sacred Energy Exchange! Too often couples only act of intimacy is to play in the "Peak Orgasm" world together, often feeling very low once they have come down from the peak back into the valley. By learning the Sacred Energy Exchange you will unlock how to share and retain your vital energy with your partner so you each leave feeling replenished, nurtured and balanced.
60-Minute Bodywork Balancing Session is an intuitive combination of shiatsu and acupressure style bodywork, reiki and jin shin jyutsu style energy work, breathwork sound healing. Relaxation, rejuvenation, balance, and healing all in one. You may feel very calm and relaxed after these sessions.
Using my intentions, training, knowledge and intuition, I combine various esoteric techniques to help get your body into a parasympathetic state and your mind and body relaxed, allowing healing and balance on throughout your system. The bodywork opens up the channels and meridians while relaxing the muscles. The energy work brings balance to both the physical and subtle energy bodies. The breathwork reinforces the parasympathetic state. The sound healing further tunes and aligns using resonant induction helping to bring the body into a calm, clear and peaceful state. This is when healing on multiple levels can occur.
In this 9-Week, one hour per week, deep dive session, we use a combination of energy work, sound healing and meditations to overcome long-term destructive patterns. Taking the perspective that our destructive patterns and triggered states (anger at yourself and others, not feeling worthy, not being enough, etc.) stem from early childhood trauma and similar to a computer program, we locate and remove the "imprinted programs" and update your "operating software" using various energy work techniques and meditations.
Based on our discussions around your goals and what we are trying to achieve, I utilize a variety of "healing hands" energy work methods to clear, restructure, and bring into balance the varying levels of the subtle energy body. These techniques coupled with visualization methods, meditations and breathwork techniques are designed to bring you to your center allowing us to adjust the magnetism holding the neural networks of these destructive patterns together, opening the way for new neural networks and patterns to be formed. This 9-Week Course is a deep dive into emotions and protective mechanisms that have been unconsciously buried since childhood, causing us to react from triggered states instead of from a state of balance. Together, we can make that quantum shift together.
We will have nine (9) in person one hour sessions over the course of those 9-weeks and you will also be given techniques/meditations to practice. We use the morphogenetic field along with our intentions and some key techniques to essentially remove any destructive patterns and re-program your operating system and behaviors. This can help you to stop reacting to situations as you normally would and to start responding with mindfulness.
WARNING: This one goes deep. Real deep.
Ready to take it to the next level? This is for you then. We will have a one-hour discovery call regarding your lifestyle, current routines/schedules, goals, patterns, issues you are facing, etc. Then, I will spend some time creating a custom "energy blueprint" for you. Maybe it's more energy, more focus, less stress, sick and tired of being sick and tired, etc.
Your blueprint will be delivered via email within one week from the discovery call giving you a framework/schedule to follow of eating habits and concepts, supplementation, exercises, meditations, bio-hacking concepts and more. If you are ready to take your wellness to the next level, this is for you.
Want to start meditating but aren't sure where to start? Seasoned practitioner but want to go deeper? This tool is a major pillar of health and wellness that humans have been practicing for thousands of years.
These one hour virtual or in person sessions take a techniques based approach to the art of awareness to help you reach your goals. Learn to reduce stress, lessen anxiety, promote emotional health, enhance self-awareness, increase focus, sleep better, help control pain, decrease blood pressure, improve creativity and more.
After determining your goals and motivations for wanting to further your meditation practice, I will walk you through a a few techniques and practice them with you as we hone in on those which can benefit you most. We can do as few or as many of these one-hour virtual or in-person sessions as you would like.
Breathwork and meditative techniques I will practice and share (but are not limited to) include the Wim Hof Method breathing, alternate nostril breathing, resonant/coherent breathing, belly breathing, 4-7-8- breath, smiling meditation, statue meditation, hara meditation, pranayama techniques ujjayi and kapalbhati, box breathing, turtle breathing, 3rd eye meditation, g-tummo, mantra meditations, space between two breaths, follow your breath, and body scanning just to name a few. I typically combine several of these in one session to give an idea as how these powerful tools can be utilized.
If you are looking to improve yourself and how you show up in the world, cultivating a daily mindfulness practice is essential and I am delighted to help you along your journey!
The Human Design system continues to have a massive positive impact on my life as well as those that I have discussed their charts with. If there is one system I would recommend in this regard, it would be this one. Learning how you are designed to operate energetically and some of the key concepts to the Human Design system are crucial steps in your personal awareness and growth in my opinion. I can't recommend this enough for relationship and family dynamics as well as professional endeavors with other parties. Understanding these energy dynamics for all relationships is invaluable.
My approach with these sessions is to give a high level overview of the Human Design system and key concepts and then give not only a personalized interpretation of your chart but also and more importantly key areas to focus on when you leave to support you on your journey and your growth. You will leave with an understanding of how to use your personal HD strategy and authority, profile and energy centers to your benefit, not to your detriment.
NOTE: This will require having your birthdate, location and time atleast 48 hours prior to the scheduled appointment to pull your chart and make notes. Please email that info asap after booking appointment to tate@fiveelementshealingarts.com
Learn the art of Masculine Sacred Energy Retention, or Seminal Kung Fu. The most profound energy practice I have studied to date, Seminal Kung Fu can open up a whole new world of healing, balance and pleasure. Learn to control the natural tendencies of your body to release its seed and develop the ability to transmute, circulate and harness that energy for day to day life. These sessions go into not only the why but also the how, with specific details and techniques to retain your sacred energy.
Ready to take your relationship to the next level? Learn the life and love changing art of the Sacred Energy Exchange! Too often couples only act of intimacy is to play in the "Peak Orgasm" world together, often feeling very low once they have come down from the peak back into the valley. By learning the Sacred Energy Exchange you will unlock how to share and retain your vital energy with your partner so you each leave feeling replenished, nurtured and balanced. This virtual or in-person session will require both partners to be present for the training to fully dive into and understand the concepts laid out in the Sacred Energy Exchange.
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